Sports massage: a dynamic approach

If you are a professional athlete or a once-a-week swimmer, Sports Massage will bring relief and vitality to your body. Sports massage therapy relieves the tension which builds up in the body during physical activity.

Sports massage brings a dynamic focus to your body’s performance and enhances its ability to heal quickly.

It increases flexibility, reduces pain, breaks down scar tissue and reduces anxiety. You’ll feel invigorated and you’ll be playing at your best.

Injuries heal quickly

Minor injuries occur during the intensity of your sport, massage can heal them quickly and effectively. Massage also improves your co-ordination which means you are less likely to injure yourself again.

Play at your best

By strengthening the overall body you are less likely to fall prey to injury, more likely to perform at your peak. Sports massage can also help prevent those niggling injuries that so often get in the way of performance and achievement.

The focus is on your body’s needs

Sports Massage is very specific and focussed. Each type of sport has different demands, so sports massage addresses the pivotal areas of the body and vital concerns that come with your sport.

Muscle specific techniques are used to lengthen and broaden soft tissue, reducing muscle spasms and improving circulation. The toxins that create muscle soreness are flushed out of the body.

No sitting on the sidelines

As the client of Blissful Bodies Sports Massage, you play a significant part in the speed of your recovery. The more deeply we can work on your muscles the more likely you are to improve and recover. Blissful Bodies works in dynamic partnership with you to meet your goals.

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Body Blissful sports massage

60 min sports massage $80
90 min sports massage $110

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HOURS (Balmain)

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